At the moment you are about to procrastinate,
At the moment you are about to procrastinate, stop for just a moment to acknowledge the pattern, even if you continue on to put off whatever you were going to do. This, combined with a simple procrastination meditation, will get you back on track quickly and easily.1. Sometimes understanding how badly you?re paying and in exactly what ways can provoke you to seek assistance.3. Procrastination Condemnation – Lose the Labels! Recognize that you?re not alone, and [...] 10. What is your procrastination costing you? Procrastination Inclination ? Procrastination Exploration ? Procrastination Alienation ?
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