When you set your intentions, choose ones that
When you set your intentions, choose ones that you’re willing to put your time and energy behind and that are most important to YOU. [...] When you look back over the list, does it represent what matters most to you at this time in your life?Here are some examples: · I intend to lose 10 pounds. · I intend to save 10% of my earnings for retirement. Is your self-talk full of “I have-to,” “I gotta,” or “I should”? A client recently exclaimed, ?Who has the time to focus on one thing at a time these days?
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