You’ll notice it.s impossible to have a really
You’ll notice it.s impossible to have a really good day when you have a hole in your sock When imbalanced, you get pushed around by others. You can tell you have a solid foundation, or first chakra, if you aren’t anxious or worry much Sing in the shower, sing while you’re walking down the street. In the [...] The third chakra governs personal sovereignty. Take a grounding walk and bring your awareness to the moment, thinking of nothing else except how you are connecting to the earth, and how it is supporting you right now . . .
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